Friday Flow aims to recharge your energy through core work, breath practice, and standing poses. This is a great class to improve strength, flexibility, posture, and breath. All Level, 60 minute Vinyasa Flow class.
Calm the mind and body in a supportive environment. Class will begin with slow, mindful stretches followed by restorative poses which rely heavily on the use of props. All Level, 60 minute class.
314 North Irwin Street
Hanford, California 93230
*Register before you come
*Arrive 5-10 min. early
*Bring your own yoga mat
*Remove shoes before walking on studio floor
*Store personal belongings in designated area
*Please no perfumes/cologne
*Wear comfortable clothing
*Turn off cellphones
Feel free to call, text, or email us.
314 North Irwin Street, Hanford, California 93230, United States
Mac - Yoga classes are currently offered at Studio ONE. Studio ONE is a mind, body and soul collaborative out of Sojourn Yoga studio. Located next door at 314 North Irwin Street, Hanford, California 93230, United States.
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